This one’s Just like everything else in Life
YOU vs YOU
Ding Ding
5 Exercise/ 5 Rounds / 30 Minutes
What You Need:
The Motions:
40 Seconds of WORK 20 Seconds of RESTS
And Remember… Rule #1 of Exercise
Don’t Get Hurt!
So Please Modify where Needed!😀🤙
👊GETT SOME👊
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