If I were to ask 100 people the cell that comes to mind when I say the word “Brain”… 99-out-of-100 of em’ would say Neurons, with that last person likely having it on the tip of their tongue.
And that’s No fault to them! Because the standard curriculum growing up taught us that these electrified celebrity cells are the master orchestrators of our life! Creating thoughts, consolidating memories, coordinating physical function, and allowing us to read this blog right now without simultaneously drooling on ourself. Pretty Important Stuff!
However, despite the non-stop lime-light, they are NOT the only Brain cells in town. In-fact, new research is hinting that they may not even be the most important brain cells when it comes preserving our mind over time. More specifically, preventing the scariest neurological diseases on the planet, Alzheimer’s and Dementia, to propagate.
Here are the TWO cells you need to know about, along with ways to keep them functional and efficient, to stack the odds of Finishing Cognitively Strong, ever in your favor!
Aka Boost Your Brain Longevity! Letz Go!
Referenced Posts
Grow New Brain Cells
The Glymphatic System
Fix Your Body Clock
These Cells Protect Neurons
Exercise Make Your Brain Younger
My EARLY EATING Strategy
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101
What Are Your TOP Brain BOOSTING Habits?
