The Poor Sleep, Gut, Disease Connection | And How to BREAK IT
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The Poor Sleep, Gut, Disease Connection | And How to BREAK IT

DEFRANKSDEFRANKS
··2 min read

One of the more recent critiques of modern medicine is its “Symptom based Treatment” Approach…

In other words, if you have acid-reflux, here’s an antacid….. If you have high blood pressure, here’s a prescription…. Essentially “treating” in a way to make the symptom(s) go away…

An approach which rarely investigates the question(s)…. Why is this symptom showing itself in the first place, and what could be the root cause…

For Example, you’ll rarely see the average physician connect that your chronically impaired sleep is altering the composition of micro-organisms in your gut to be more pro-inflammatory, up-regulating the secretion of little molecules that damage blood vessels, ultimately increasing blood pressure…. Although it happens to be a very-real connection…

THIS is just ONE of many examples displaying how truly integrated all the subsystems of human body are, and how they’re heavily modulated by daily lifestyle and environment…

So let’s explore this scenario in more detail, and talk about some ways YOU can start taking back Control TODAY….

Of Your Health that is…😉

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Referenced Posts

Become MORE Micro-Diverse
Fix Your Sleep
STOP Blood Vessels GETTING STIFF
Exercise vs. Cancer
KNOW YOUR FOOD
Leaky Brain
USE YOUR NOSE
Power of Health Habits
Do THIS Every Morning
Intermittent Fasting Guide
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101

What Your TOP Heart Health Habit?

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