The Brain Secrets of SUPER AGERS | Stem Cells, Neurogenesis, And How to BECOME ONE
DEFRANKSFor most, the “Golden Years” aren’t so golden. Because by the time typical 60+ year old can finally relax, prioritize family, and do exactly what they please, they’re often accompanied by aches, pains, forgetfulness, disease and health limitations. And I know what you’re thinking… “This is just what happens when we get old”…
Yes, it’s what usually happens, but does it have to?
Provocative, I know. And the truthful answer is, we’re not really sure. However, what we do know is that there are a sub-set of individuals who age rather well. Not only physically, but cognitively. With brains that appear decades younger than their comparable peers. So, the questions becomes, why?
And luckily an ambitious research team out of the University of Illinois at Chicago decided to explore it.
With their findings NOT ONLY being one of the single best pieces of motivation to help you kick-start deploying meaningful change in your life today. But, information itself that may just get your neurons firing enough to start stimulating this change just by watching. Quite the win-win, I know!
Here’s what You Need to Know…
Referenced Posts
How Your Brain Grows
Your Brain Detox System
This KILLS Neurogenesis
Your Bones Brain Secret
Creatine Four Your Brain?
My EARLY EATING Strategy
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101
What Are The BRAIN BOOSTING Habits You LIVE BY…?
