It’s Stresses Fault! Because it’s CLEAR we have more self control and make more health conscious choices in its absence. Almost as if our brain’s neuronal networks fire differently when they sense it, promoting the cravings and non-stop eating of energy-dense nutrient-scarce comfort foods until we either run out, or enter a food coma.
Well, turns out this figurative hypnosis is not to far from the literal truth. And just another reason why we want to pro-actively manage our Stress…
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When it comes to your most sacred and guarded cells (neurons), the base case should always be that they operate alittle bit differently than all the other cells in your body. Not only because their shape is significantly (and oddly) different, or that their energy dynamics are much more demanding, or even that unlike almost […]
It’s not often you look back at something your mom told you growing up and think “Boy, that was completely wrong”. And that day ISN’T going to be today, because science is once again validating mom’s wisdom. As one of the very things your mom used to nag you about each and every day, may […]
Yes, your mitochondria may be the most important part of your cell, dictating your daily mood, feel, cognition and physical function through its modulation of energy dynamics. But that doesn’t mean it’s actually calling the shots… In fact, new research has brought their interesting origins back into the limelight, highlighting how their ancient bacterial roots […]
