How Dehydration May be Causing You to Store MORE FAT | How You Can FIX It
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How Dehydration May be Causing You to Store MORE FAT | How You Can FIX It

DEFRANKSDEFRANKS
··1 min read

I have a simple methodology when it comes to Hydration….

Do what Bobby B00-SHAY Would DO!

Because the majority of us intelligent walking apes spend our day-to-day in a slightly dehydrated state……

And modern research has indicated that hydration goes wayyyy further than the Mud Dogs practice field…

In Fact, all the way to OUR cellular & metabolic playing field, where it modulates a number of different metabolic processes that can either lead us down the path of Disease OR Longevity…..

So let’s explore this connection, see what other factors influence our hydration status and Most Importantly… How to optimize this internal balance for the Better!

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Referenced Posts

Nature Wants YOU to Be FAT
Sugar & Mitochondria
Sugary Drinks Liver Damage
Forget FAT Loss
FIX Your Liver
Why Insulin Resistance is a BIG Problem

Secret Life of Vitamin D
Sleep Hygiene Routine
Do THIS Every Morning
Intermittent Fasting Guide
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101

How DO YOU Remind Yourself to HYDRATE ?

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