Grounding (or Earthing) | The Health Hack You NEVER Knew You NEEDED
Featured

Grounding (or Earthing) | The Health Hack You NEVER Knew You NEEDED

DEFRANKSDEFRANKS
··1 min read

Are you a Shoobie?

And If you didn’t grow up watching the legendary nickelodeon show Rocket Power, Let me Explain….

A “Shoobie” is the slang term for a person who wears shoes at the beach….

And regardless of your answer, It’s hard to deny that the Modern Person in this Modern World spends the majority of their 24-hour day dis-connected from the Earth…..

And here’s why that may be a problem….

And also one that can be Be EASILY Solved…

See How….

Things I USE

Referenced Posts

InflammAGING
Good Stress vs. BAD Stress
5 Way to Step Up your Sleep
Zombie Cells
Reverse AGING
Intermittent Fasting Guide
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101

How Many Hours a Day are YOU Connected to the EARTH?

Join the Discussion

Comments

Keep Reading

Related Articles

Your Neurons Have a Garbage Problem — And It’s Aging Your Brain Faster…
Featured

Your Neurons Have a Garbage Problem — And It’s Aging Your Brain Faster…

When it comes to your most sacred and guarded cells (neurons), the base case should always be that they operate alittle bit differently than all the other cells in your body. Not only because their shape is significantly (and oddly) different, or that their energy dynamics are much more demanding, or even that unlike almost […]

The Easiest Way to NOT GET CANCER | You May Be Skipping It
Featured

The Easiest Way to NOT GET CANCER | You May Be Skipping It

It’s not often you look back at something your mom told you growing up and think “Boy, that was completely wrong”. And that day ISN’T going to be today, because science is once again validating mom’s wisdom. As one of the very things your mom used to nag you about each and every day, may […]

The Secret Crosstalk Between Your Mitochondria & Gut Bacteria | THIS Changes Everything
Featured

The Secret Crosstalk Between Your Mitochondria & Gut Bacteria | THIS Changes Everything

Yes, your mitochondria may be the most important part of your cell, dictating your daily mood, feel, cognition and physical function through its modulation of energy dynamics. But that doesn’t mean it’s actually calling the shots… In fact, new research has brought their interesting origins back into the limelight, highlighting how their ancient bacterial roots […]