When it comes down to BRASS TAX, the majority of the World Exercises to LOSE WEIGHT…
And LOOK Awesome Naked 😏
But Believe it or NOT, Weight LOSS is just a Byproduct of all the other amazing things that are going on in Your BODY!
WHAT Amazing Things You Ask?
You’ve Landed on the Right Page!
Referenced Posts
It’s a Longevity Game
Make Your Resting Energy Work For YOU
HORMESIS MAGIC
Why you SHOULD Sweat your Assets
Intermittent Fasting Field Guide
OWN YOUR HEALTH
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When it comes to your most sacred and guarded cells (neurons), the base case should always be that they operate alittle bit differently than all the other cells in your body. Not only because their shape is significantly (and oddly) different, or that their energy dynamics are much more demanding, or even that unlike almost […]
It’s not often you look back at something your mom told you growing up and think “Boy, that was completely wrong”. And that day ISN’T going to be today, because science is once again validating mom’s wisdom. As one of the very things your mom used to nag you about each and every day, may […]
Yes, your mitochondria may be the most important part of your cell, dictating your daily mood, feel, cognition and physical function through its modulation of energy dynamics. But that doesn’t mean it’s actually calling the shots… In fact, new research has brought their interesting origins back into the limelight, highlighting how their ancient bacterial roots […]
