It’s often said that true growth only happens as a byproduct of stress.
And in many cases this is true, as “Good Stress” elicits a beneficial adaptive response which makes the organism stronger and more resilient in the future…… aka Growth….
In-fact this biological phenomenon has a name… Hormesis!
Cool Right!
Now, what most people don’t realize is that this phenomenon can drive benefits in the other direction as well….. Meaning this “Good Stress” not only elicits growth to healthy biological operations, but slows (or destroys) nefarious ones.
And since I know you’re looking for an example to drive this concept home, let’s explore this new data highlighting how the adaptive cellular benefits of Cold Exposure impacts the growth and proliferation of public enemy #1, Cancer.
