They become expecting and accepting of the “this is just what happens when you get old” narrative to explain being constantly tired, lethargic, achy, moody, sad, anxious, and flat out discontent.
Being a victim of never realizing the fact that we humans are equipped with EVERY biological tool we need to Feel Good Every DAMN Day throughout the entirety in our conscious time on this beautiful floating rock.
The Fact that our daily mood, feel, cognition and physical function is simply a byproduct of our internal cellular operations. And if an efficiently operating internal state manifests as an individual Feeling Good, than feeling like shit must mean the cellular machinery is not being given what it needs.
So the question becomes, are YOU putting your Cellular Self in a position to operate efficiently?
Giving the Billion-Plus year old microscopic machinery the right variables and fuel to do what’s it’s evolved to do?
