Beat CHRONIC Stress with Planned “Good” Stress?
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Beat CHRONIC Stress with Planned “Good” Stress?

DEFRANKSDEFRANKS
··1 min read

Let me throw a monkey-wrench at your probable perception and common dogma around STRESS…with a poem…

Stress can be Good, Stress can be Bad

Stress Can be Happy, Stress Can be SAD

Stress can mean LIFE, Stress can mean DEATH

it’s Context-Dependent…

Just Like the Rest…

I just either made my high school poetry teacher extremely proud or stressed her out by association…

Anyhow, Stress is Here to Stay, So let’s explore how we can use the “GOOD” kinda Stress to Overcome that Chronic “Debilitating ” Stress that many accept as just a common part of Life….

Referenced Posts

What is Hormesis
Meditation & YOU
Use YOUR NOSE
What Exercise REALLY Does
EATING For LONGEVITY
Intermittent Fasting Guide
Nightly BRAIN WASH

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