Are YOU Using THIS Simple Measurement to Track VISCERAL FAT & Metabolic Health
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Are YOU Using THIS Simple Measurement to Track VISCERAL FAT & Metabolic Health

DEFRANKSDEFRANKS
··1 min read

Have you every wondered if ALL FAT is created Equal?

Well, spoiler alert… it isn’t! And here’s why you should care….

Visceral Adoposity is a the condition where normally lean organs such as the liver, pancreas, intestine and even the heart, accumulate fat…..

And unlike it’s subcutaneous counterpart (which is fat stored on the outskirts of the body) this Fat IS NOT a Law abiding metabolic citizen……

It is metabolically damaging, highly inflammatory, and organ impairing……. Driving the acceleration of cellular dysfunction and ultimately disease…..

And to put the sugar-free icing on the cake, this silent disruptor is thought to be one of the FIRST Major metabolic markers of dysfunction from within…

Yikes…

Good thing we may be able to use this simple measurement to stay on top of it….

Things I USE

Referenced Posts


Track Your Cellular Age
F^ck Weight Loss
Inflammation & Fat Burn
Intermittent Fasting Guide
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101

What’s Your Favorite Metric to Track Your Health ?

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