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18-Hour Fasting Didn’t Move the Scale. BUT It Changed the Brain…
Every time I see a fasting study with weight as its primary endpoint (aka the main outcome being tested), a tear rolls down my cheek. And no, not a tear of joy because the fasting group lost so much weight it made the obesity epidemic optional. It’s because we already know how that movie ends. […]
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Spend 10 Days in Bed? Your Mitochondria Will Pay the Price
Listen, we all know sitting for long stretches isn’t ideal. Specifically, the mentally draining, physically exhausting, waistband-expanding kind of “not ideal.” But the why has always been a little fuzzy. What is it about not moving that holds us back from our TRUE biological potential? Well, new data suggests part of the answer lies in […]
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Can Swapping Out Organs Make You Live Longer?
If organ failure is usually the last straw that breaks the human’s… well, longevity back (aka, life), then the solution should be pretty straightforward, right? Just swap out the worn-out parts. We already have the technology to do it for many of them. Gene-edited pig organs are being tested in people, and lab-grown organs are […]