3 Way to Take Your Brain Function to the NEXT LEVEL

DEFRANKS

·January 2, 2022·1 min read

Wouldn’t it be nice if there were some clear and concise ways, a list of KNOW factors that when deployed deliver a consistent “Boost in Efficiency” to our 5lb Mushy Membrane?

Well…. You may be pleasantly surprised to find out that indeed there is…..

Pathways which”flip the switch” on a series of genes that stimulate the growth of brand-new brain cells and pathways happen to be very very real….

But ….they’re not just inherently turned-on 24/7….

If Fact, a-lot of modern societal lifestyle norms, that are oh-so-prevalent in today’s world do the exact opposite, they silence these “brain blast” pathways and create a neuro-environment that promotes deterioration and atrophy….

Yikes!

So Let’s look at 3 Ways we can Flip that switch back to the “GOOD” Brain Blast Side!

Things I USE

Referenced Posts

Good Stress vs. Bad Stress
Nature Changes YOUR Brain
THIS Causing Depression?
Fix Your Body Clock
Insulin & Melatonin
Intermittent Fasting Guide
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101

What’s YOUR Top BRAIN BOOSTING Activity?

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